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Welcome to the blog!

Here I upload all kinds of recipes, articles about nutrition and lifestyle. Check back often to see what I have added!

Registered Holistic Nutritionist and Health Diet Consulting in Coquitlam British Columbia Canada Serving Metro Vancouver and the Fraser Valley. Specializes in menopause support.
ORANGE, CASHEW + CARDAMOM BITES
Every time I make these bites, someone asks me for the recipe. They are so good that I have to put them in the freezer so that my kid doesn’t eat them too quickly. These can be made in large quantities...