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Welcome to the blog!
Here I upload all kinds of recipes, articles about nutrition and lifestyle. Check back often to see what I have added!
January 18, 2023
This extremely delicious soup is so easy to make and is on regular rotation in our house. In involves some baking of the squash and apples, throw it in the blender with a couple other ingredients and voila…...
January 9, 2023
What a loaded question! As a holistic nutritionist I am constantly asked — what is the best diet for (fill in the blank)? The best answer that I can give you is… it depends. It depends on so...
January 9, 2023
This salad has been making the rounds on social media so I have no idea where to attribute this salad! But after all the hype, I decided to give it a try and make my own decision about how good it is…...
December 29, 2022
This stuffed manicotti (can also be done with large shells) with vegan ricotta and spinach makes for a very easy mid-week meal and the leftovers are even better the second day! The filling is made with...
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