HOLISTIC NUTRITION
Personal nutritional counselling to
help you achieve your wellness goals
HOW CAN I HELP YOU WITH YOUR NUTRITION?
Many health issues come down to balancing the bodies hormones and identifying root causes of the imbalance. Sustained wellness comes from identifying underlying causes, rather than just suppressing symptoms. Adjustments to diet, recommending appropriate supplements and changing lifestyle habits can all contribute to feeling better. Let me tell you… you do NOT need to suffer through menopause, poor blood sugar management and overall poor bowel health. I am here to help!
MENOPAUSE TRANSITION
The transition through menopause can be daunting - you do NOT have to suffer. There are things you can do to make the transition easier.
BLOOD SUGAR CONTROL
Many people experience blood sugar issues as they mature. Understanding the nutrition and process is a great way to take away the fear.
GUT HEALTH
Good gut health is essential to so many wellness issues. Having a healthy microbiome can help all sorts of hormone issues.
WHO AM I?
Andrea Jabour, R.H.N. is the holistic nutritionist behind Purposeful Living Nutrition + Lifestyle. She specializes in hormone health, specifically in the transition through perimenopause, menopause, and beyond. In addition, she also helps her clients with blood sugar imbalances, especially newly diagnosed Type 2 Diabetes clients who don’t know where to start.