HOLISTIC NUTRITION

Personal nutritional counselling to
help you achieve your wellness goals

I specialize in helping people who want to understand their hormonal changes, improve their health and vitality and work on finding more energy through optimal nutrition and lifestyle changes.
-Andrea Jabour, R.H.N.

HOW CAN I HELP YOU WITH YOUR NUTRITION?

Many health issues come down to balancing the bodies hormones and identifying root causes of the imbalance. Sustained wellness comes from identifying underlying causes, rather than just suppressing symptoms. Adjustments to diet, recommending appropriate supplements and changing lifestyle habits can all contribute to feeling better. Let me tell you… you do NOT need to suffer through menopause, poor blood sugar management and overall poor bowel health. I am here to help!

Registered Holistic Nutritionist and Health Diet Consulting in Coquitlam British Columbia Canada Serving Metro Vancouver and the Fraser Valley. Specializes in menopause support.
MENOPAUSE TRANSITION

The transition through menopause can be daunting - you do NOT have to suffer. There are things you can do to make the transition easier.

Registered Holistic Nutritionist and Health Diet Consulting in Coquitlam British Columbia Canada Serving Metro Vancouver and the Fraser Valley. Specializes in menopause support.
BLOOD SUGAR CONTROL

Many people experience blood sugar issues as they mature. Understanding the nutrition and process is a great way to take away the fear.

GUT HEALTH

Good gut health is essential to so many wellness issues. Having a healthy microbiome can help all sorts of hormone issues.

WHO AM I?

Andrea Jabour, R.H.N. is the holistic nutritionist behind Purposeful Living Nutrition + Lifestyle. She specializes in hormone health, specifically in the transition through perimenopause, menopause, and beyond. In addition, she also helps her clients with blood sugar imbalances, especially newly diagnosed Type 2 Diabetes clients who don’t know where to start.